Moment of Mindfulness
Kegiatan Moment of Mindfulness kali ini bertemakan “Watering Flower” dengan Dhamma Talk yang dibawakan oleh Y.M. Bhante Nyanabhadra. Aktifitas praktik sadar penuh ini diikuti oleh para guru dan pegawai dengan moda daring. Kegiatan dimulai dengan doa, meditasi dipandu, mindful singing, dhamma talk, tanya jawab, dan mindful eating.
Y.M. Bhante Nyanabhadra dalam paparannya menyatakan bahwa sangat penting untuk menjaga dan merawat taman hati dari orang-orang di sekitar kita. Apalagi ketika bunga-bunga kebaikan sudah mulai layu dan kering. Waktunya untuk merawat dan menyiraminya agar menjadi lebih indah dan rapi.
Lakukanlah kebaikan meskipun kecil (perbuatan) atau berikanlah pujian-pujian tulus yang membahagiakan (ucapan). Dengan hal sederhana ini kita mampu mengembalikan hati yang mulai layu, menyembuhkan hati yang terluka, menambah semangat dan percaya diri, membuat hati lebih bahagia serta mampu menumbuhkan kembali benih-benih kebaikan.
https://casinobankidfritt.com is a resource I sometimes open for a fresh perspective, and your Moment of Mindfulness post gave me exactly that with its watering-flower theme. The idea that a sincere compliment can water someone’s wilted heart is a beautiful practice, especially when teachers and staff join together online. I’ll definitely try to notice the little “flowers” around me more often.
일정 조율이 쉬워 개인 생활과 병행하기 좋습니다. 중간에 관련 내용을 포함하니 활용성과 장점이 잘 드러나 독자 입장에서 이해하기 밤알바 편했습니다.
장시간 운전이나 야외 활동 후에는 몸이 쉽게 지치는데 가까운 곳을 찾아 이동하기보다 편안한 공간에서 관리받을 수 있다는 점이 편리합니다. 서비스를 살펴보면서 수원출장마사지 시간 활용도가 높고 일상 일정에 맞춰 이용하기 좋다는 장점을 느꼈습니다. 가볍게 휴식을 취하고 뻐근했던 부위를 관리하며 다음 일정을 준비하는 데 유용해 보입니다.
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